Corporate and Educational Presentations.
I am passionate about reaching as many women and girls as possible.
To enable me to extend my reach I offer presentations to businesses and schools. Gathering females in one space for an exchange of knowledge about the female body, hormones and how they affect women daily.
Presentations are personalised for age and demographic. They can be targeted to puberty, monthly cycles, and peri and post menopause.
Read on below for some key benefits.
Hormones and School
This is not sex education this is hormone literacy.
Secondary school age can be a challenging time, new school, bigger pond. Enter the hormones of puberty and you have a girl not wanting to talk, not understanding her body and trying to fit in.
When you have Oestrogen you get better mental clarity, you could use this time to increase the study hours on the run up to exams.
The best time to have a difficult conversation with a girl/woman is during ovulation, as elevated levels of Oestrogen, Testosterone, and Oxytocin will enhance mood, social connection, and emotional openness.
Knowing when you are in each phase is a great tool to have with you at the start of your menstruation journey.
Hormones and the Work Place
Menopause and Career
Perimenopause often begins around age 45, but many women experience symptoms as early as 35. This can happen right at the height of your career, bringing brain fog, anxiety, low energy, and mood swings that make you question your performance.
Need to present or lead a big meeting? Schedule it during your ovulation phase, when Oestrogen sharpens thinking and communication, and Testosterone gives you extra confidence and drive.
Dreading a deadline the week before your period? That’s when Progesterone peaks, and your energy dips. If possible, plan demanding tasks for earlier in your cycle, and give yourself time to slow down and recharge.
In my coaching sessions and presentations, I teach women how to align work with their hormonal cycle. With the right strategies, you can boost productivity, protect your energy, and show up as your most confident self — at work and beyond.
Ready to lead with hormonal intelligence?
Book a free discovery call to learn how cycle-aligned coaching can elevate your career and your wellbeing.